Infrared Sauna
A gentle, deep-penetrating heat session in a private room.What Is Infrared Sauna Therapy?
Unlike a traditional sauna that heats the surrounding air, a far infrared sauna warms the body directly — producing a gentle, deep sweat at a lower, more comfortable ambient temperature. Cleanse MN’s Sunlighten™ infrared sauna uses Solocarbon® far infrared technology to support relaxation and circulation in a private setting.
Why Clients Choose Infrared Sauna
- Relaxation: a soothing, therapeutic heat that many clients find more comfortable than traditional saunas.
- Circulation support: the deep, gentle heat may support healthy blood flow.
- Skin & recovery: near infrared wavelengths are commonly associated with skin tone and post-activity recovery support.
- A restful pause: a quiet 40-minute session to unplug and unwind.
Infrared sauna is a wellness service, not a medical treatment. Individual experiences vary, and it is not intended to diagnose, treat, cure, or prevent any disease. Talk with your physician before use if you are pregnant or have a cardiovascular condition.
What to Expect
Sessions run about 40 minutes in a private room. Many clients pair infrared sauna with colon hydrotherapy or HOCATT for a more complete visit. See current pricing →